MODULE 2. Independent Activities – For Young People to Do on Their Own
Want to help young people explore these concepts and take action? Check out the Youth-Friendly Kit for engaging activities like:
Section 2, Explorations 1-4:
- Activity 1: Feelings First, Then Phone
- Activity 2: Better Strategy Brainstorm
- Activity 3: Sit With It Challenge
- Activity 4: The 5-Minute Delay
to help them understand their own digital habits and build healthier strategies.

